• Elevate Your Essence - A Costa Rican Beach Front Yoga Retreat.

    Elevate your Essence - A Costa Rican Beachfront Yoga Retreat

    July 1st-6th, 2026

    Located in Potrero, Guanacaste, Costa Rica.

    • Sattva, Vinyasa, Restorative Yoga
    • Candlelight Sound Bath
    • Yoga Nidra
    • Inner Alchemy Breathwork
    • Oceanfront Relaxation
    • Volcanic Hot Springs Hike with Private Tour Guide
    • Meals Prepared by Private Chef
    • Daily Laundry Service Included
    • 10 minute walk to the beach
    • Booked Excursions and Massages Available (additional cost)
    • See Flyer for more details

    COST - $2,300 USD if you book before 01/31/2026

    Contact Myself or Diane via phone or text to reserve your spot!

    Download Flyer for Costa Rica

  • Zen On Water - Dehradun, India


    Zen on Water - A Yoga Retreat - March 5th-7th, 2026

    Located in Dehradun, India

    Float into the Vibes of IYF, 2026 - Right after Zen on Water!

    Download/View the Retreat PDF to See all Details

    Retreat PDF Download

  • Breathwork & Meditation

    We offer a variety of online and in person breathwork classes. Its important to us that our offerings are accessible to all. With that in mind we have some pay what you can options.

    Additionally, from time to time we host retreats, or teach at retreats or festivals. Check our upcoming events so you don't miss out.

  • Yoga and Meditation Supplies

    We have exclusively partnered with 02Skid, which is an India based company to bring you yoga bags, yoga blocks, meditation eye pillows and other accessories.

    Additionally, we from time to time have other items which we find through our travels.

Personally Sourced Yoga & Meditation Supplies, Malas and Bracelets From India, Bali, and Costa Rica.

Why Heart Aligned Energy

I Formed Heart Aligned Energy From The Fires Of My Own Trauma Healing.

This Included The Practice Of Breathwork, Meditation, and Yoga

I curated these products through my travels to Costa Rica and India. My healing process has taken me many places and I wanted to be able to share some of these items with you.

Whether you are just starting your journey into yoga, meditation or breathwork, I invite you to join me.